Subak MA builds upon the 30 year foundation set by Kim Macrae who commenced his Taekwondo under Rhee Taekwondo.
There are various aspects of Taekwondo that Subak MA focuses on. The main aspects are:
- Self defense – we teach practical and effective techniques for both men and women in protecting themselves in real life situations
- Patterns – a series of attacks and blocks which help assist in muscle coordination, balance and concentration
- Sparring – we offer contact and non-contact sparring. Both forms help improve confidence, endurance, reflex, physical and mental.