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Subak MA is part of the deBeen BJJ family.

 

Brazilian Jiu Jitsu is a martial art and combat sport that teaches a smaller person how to defend themselves against a larger adversary by using leverage and submission techniques. The Gracie family, the founders of BJJ, modified judo and traditional Japanese Ju Jitsu to create the art.


It contains stand-up maneuvers, but it is most famous for its devastating ground-fighting techniques. Gaining superior positioning so one can apply the style’s numerous chokes, holds, locks and joint manipulations to defeat an opponent.

Our classes at De Been 100% Jiu Jitsu caters for people of all ages and fitness levels. There is absolutely no need to have any prior martial arts training/experience to enjoy Brazilian Jiu Jitsu!



We incorporate self defense, wrestling and submission applications in our classes and follow a very well developed and tested class curriculum.



Kids classes run for 45 minutes and Adults classes run for 1 to 1.5 hours. All of our classes include free rolling (sparring time) to test the skills and techniques you are taught in classes.


If you are looking for a way to boost your confidence, improve your physical fitness and make some life- long friends…then Brazilian jiu Jitsu is definitely for you!!!